In 100 g (Grams) of Sapote, mamey, raw there is 7.66 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Sapote, mamey, raw.

Sweetener, syrup, agave	55.6 g	55.6%
Agave, dried (Southwest)	42.83 g	42.83%
Honey	40.94 g	40.94%
Raisins, golden, seedless	34.72 g	34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)	34.67 g	34.67%
Currants, zante, dried	32.5 g	32.5%
Dates, medjool	31.95 g	31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)	26.96 g	26.96%
Figs, dried, uncooked	22.93 g	22.93%
Beverages, lemonade-flavor drink, powder	22.73 g	22.73%
Jujube, Chinese, fresh, dried	20.62 g	20.62%
Raspberry juice concentrate	20.09 g	20.09%
Lemonade, frozen concentrate, pink	20.06 g	20.06%
Dates, deglet noor	19.56 g	19.56%
Lemonade, frozen concentrate, white	17.99 g	17.99%
Agave, cooked (Southwest)	17.57 g	17.57%
Sauce, barbecue, SWEET BABY RAY'S, original	17.52 g	17.52%
Beverages, Lemonade, powder	17.5 g	17.5%
Formulated bar, POWER BAR, chocolate	15.96 g	15.96%
Sauce, barbecue, KRAFT, original	14.58 g	14.58%

Sapote, mamey, raw

Sapote, mamey, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Sapote, mamey, raw are listed below.

Water	64.87 g	64.87%
Energy (calorie)	124 kcal
Energy (joule)	520 kJ
Protein	1.45 g	1.45%
Total lipid (fat)	0.46 g	0.46%
Ash	1.12 g	1.12%
Carbohydrate, by difference	32.1 g	32.1%
Fiber, total dietary	5.4 g	5.4%
Sugars, total	20.14 g	20.14%
Sucrose	4.09 g	4.09%
Glucose (dextrose)	8.01 g	8.01%
Fructose	7.66 g	7.66%
Lactose	0 g
Maltose	0.38 g	0.38%
Galactose	0 g
Starch	6.33 g	6.33%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.78 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	26 mg	0.03%

Nutrients in Sapote, mamey, raw